Event Overview
Join Harkat Physio for a free online workshop designed to help individuals understand the common causes of back pain and learn practical ways to manage it from home. Our experienced physiotherapists will share simple exercises, posture tips, and daily habits that can help reduce pain and improve mobility.
Event Details
Date: 15 August 2026
Time: 7:00 PM to 8:00 PM (Pakistan Time)
Location: Online via Zoom
Registration Fee: Free
What You Will Learn
- Common causes of back pain
- Correct sitting and standing posture
- Simple exercises for pain relief
- How to prevent future back problems
- When to seek professional physiotherapy
Who Should Attend?
This workshop is ideal for:
- Office workers
- Students
- Remote workers
- Individuals with back pain
- Anyone interested in improving spinal health
Speaker
Dr. Ahmed Khan, DPT
Senior Physiotherapist at Harkat Physio with extensive experience in musculoskeletal rehabilitation and pain management.
Benefits of Attending
- Learn from qualified physiotherapists
- Get practical tips you can apply immediately
- Improve your understanding of back health
- Ask questions during the live Q&A session
Register Now
Reserve your spot today and take the first step toward a healthier, pain free life.
For registration and inquiries, contact us.